Back-to-School Dental Checklist
As kids get ready for a new school year, it’s up to parents to ensure they have everything they need for dental success. From planning healthy snacks to scheduling their dental check-ups with their dentist in Foley, AL, your child’s oral health should be a key part of your new school year planning.
Add Good Oral Health to the Daily Routine
It is easy to let a few things slide during the summer, but a new school year brings with it routine—that should extend to your child’s oral hygiene. When creating the daily schedule, plan the time they spend taking care of their teeth. Make sure they:
- Brush twice a day for at least two minutes.
- Floss once a day
Also, factor in any kid-specific dental needs during the school day, such as brushing after lunch to clean braces.
Pack Healthy Snacks and Lunches
Focus on crunchy foods that help clean their teeth while they eat at school. Apples, celery, and carrots are tasty choices. Avoid sugary treats and drinks that allow bacteria to accumulate on the teeth throughout the day.
Add a reusable water bottle to their lunch box. This allows them to rinse their mouths out after they eat.
Replace That Mouthguard
It is best to replace mouthguards at the beginning of each school year. They take a beating throughout the season, causing wear and thinning that makes them less effective. Your child may need a differently sized mouthguard this year, too. As a general rule, plan on getting a new mouthguard every year.
Schedule a Dental Check-Up
Ensure your child visits the dentist at the beginning of the school year. This gets them started right with a professional cleaning and any necessary dental work.
Call today to schedule a checkup for every member of the family. Your family dentist in Foley, AL, can help ensure everyone’s teeth are healthy, and their smile is bright to start the new school year off right.
