As the leaves change, so do people’s routines in anticipation of fall. At Sand Dollar Dental, we embrace the pumpkin spice, apple cider, and fall weather. However, our family dentist in Foley, AL, wants to remind you not to neglect your oral health as the seasons change.

Tooth Sensitivity As the Temperature Drops

Cold causes the teeth to contract slightly, but it can be enough to cause cracks in the enamel. That can expose the sensitive dentin layer to the cold, making your teeth more sensitive to temperature changes.

If you experience this as the colder season approaches, you can combat it with a toothpaste for sensitive teeth. This special formula contains active ingredients that block nerve signals and create a protective layer to shield you from the cold.

Increase Water Intake

Cold air can also dry your mouth. Saliva plays a crucial role in maintaining good oral hygiene. It rinses the teeth to remove debris. So, as the temperature drops, increase your water intake to compensate.

Limit the Sweet Treats

Pumpkin, Halloween candy, and hot chocolate are some of the best parts of fall. All that extra sugar can lead to cavities and gum disease, though. Be mindful of your sugar intake, and if you do indulge, drink water with your treat. Make sure to brush as soon as possible, too, to remove the sugar that is clinging to the surface of your teeth.

New Season, New Mouthguard

If anyone in your family plays in a fall team sport, protect them with a properly fitting mouthguard. It is best to replace a mouthguard each year. Old ones can carry bacteria and be less effective.

Start the season off right with a check-up by our dentist in Foley, AL, too. It is the right time to take care of any dental issues that may pop up during the summer. Contact our office today to schedule your fall dental appointment.