Getting Older? Tips for Taking Care of Your Teeth

Tooth care is important at every age, but especially when you get older. Seniors are at higher risk for certain dental conditions. Going to the dentist in Foley, AL regularly can help, as can maintaining good oral hygiene habits at home. Here’s what you need to know about taking care of your teeth as you get older.

Take Care of Your Mouth Every Day

Brush your teeth twice daily and floss once daily. If you have sensitive teeth, use sensitivity relief toothpaste. If you struggle with problems relating to plaque and tartar buildup, ask your dentist to show you how to brush your teeth to prevent these problems.

Consider switching to an electric toothbrush. High quality electric toothbrushes are believed to get rid of more plaque to help you maintain healthy teeth and gums.

Watch for Signs of a Problem

Know the signs of a dental health problem. When you notice symptoms, make a dental appointment as soon as possible. Here’s what to watch for:

• Toothache when biting down, consuming sugary foods and beverages, or at random
• A visible hole in your tooth or discoloration
• A chip or crack in your tooth enamel
• Discoloration on the tooth enamel
• Swelling in the gums
• Bad breath, even after brushing your teeth
• Loose permanent tooth
• Loss of a permanent tooth

Combat Dry Mouth

Dry mouth is a condition that can be caused by various medications and certain medical conditions. Some people experience dry mouth as a natural part of aging. Saliva is important for cleaning your teeth and eliminating bacteria in the mouth. Dry mouth can increase your risk of conditions like periodontal disease.

If you have dry mouth, talk to your dentist. Stay hydrated. Drinking plenty of water can help you maintain a clean, healthy mouth.

Focus on Wellness

Take care of yourself to take care of your teeth. Eat a healthy diet, avoiding excessive sugar. If you smoke, consider stopping. Smoking is very bad for your teeth and can increase your risk for periodontal disease.

See Your Dentist Regularly

See your dentist for regular dental exams in Foley, AL. Call Sand Dollar Dental today to make an appointment.