Best Halloween Treats for Your Teeth
Not all Halloween treats are equally bad for teeth. During the spooky season this year, our family dentist in Foley, AL, wants parents to know which treats are best for teeth and what to avoid.
Believe It or Not: Chocolate Tops the List
Chocolate candies, the kind without caramel or other sticky substances, don’t cling to teeth, so they are okay in moderation. With chocolate, there is less sugar for bacteria to feed on, and a lower risk of cavities. Of the chocolates available, dark chocolates are the best option because they have less sugar content. The worst choice is milk chocolate.
Sugar-Free Candy
There are more sugar-free options on the market today that taste good. Look for candies that use xylitol, a natural sugar found in fruits and vegetables, as a sweetener. Studies show that xylitol can help reduce the number of bacteria in your mouth, instead of adding to it like traditional sugar.
Peanut Butter and Chocolate
Peanut butter cups are a favorite at Halloween for both kids and your dentist in Foley, AL. Although too much of anything with sugar is bad for your teeth, peanut butter cups don’t have sticky substances in them that you find in other candies, like caramel. Therefore, it is easy to rinse off the sugar with a drink of water after eating a peanut buttercup.
Treats to Avoid This Halloween
Stay away from sticky candies that allow sugar to cling to your teeth. Also, avoid hard candies because they expose your teeth to sugar for a prolonged period.
Sour candy is another poor choice for your oral health. It contains both sugar and acid, which can lead to cavities.
If you or your kids overindulge this Halloween, schedule an appointment with your dentist in Foley, AL, to have your teeth cleaned. Contact us today or complete our online contact form for a Happy Halloween.











